Friday, January 29, 2010


Photo courtesy of the Web

Ahisma: The Tamil word for Peace.

BE Still, and Know that I AM God ! Psalms 46

Ahisma translates into peace, do no harm, and non violence. It is the first, of the five Yamas.

Yoga instructor/Author Rolf Gates outlined, Ahisma in his book, "Meditations from the Mat" as Non Violence.

I've struggled with the principle of Non Violence. I don't agree with Dr. Martin Luther King Jr. ideas of Non Violence as a Way of Life. I think it is an effective tactic, but that it unrealistic, and even dangerous, to attempt to live your life, from that perspective.

Let me explain. There are, some spiritual schools of thought. that wouldn't kill a cockroach because it's a living thing. That's extremist in my view.

Notice, I said, MY VIEW?

Cockroaches can spread disease, ruin food, and make your house unlivable. I'm supposed to let it live, not kill it ,even though it poses a very real threat to ME and my family?

There are Christians, who follow the words of Christ Jesus, "turn the other cheek" in the face of violence and ridicule. This follows the same line of thinking as some other spiritual schools of thought.

I don't believe that's the proper application of Ahisma as a principle. Again, notice I said, I don't Believe? I did not say that it was Wrong or incorrect! I do not believe it to be the proper application of Ahisma.

In my view, the proper application of Ahisma, would be to keep a clean house, use safe pesticides and store foods properly so we don't get ants and roaches. We are then following the middle path.

Dr. King, as a Christian Minister, never to my knowledge, demeaned another human being. He condemned the actions of that person. He condemned unjust laws! He boycotted organizations and businesses that practiced injustice. He harmed those businesses economically didn't he?

But he didn't attack the people who worked there. He didn't call for violence against the business itself, he never closed the door on his community reconciling with the offender, did he?

He followed the Middle Path by doing the least amount of harm he could do. That principle included himself and his flock too. Someone punched him! You think Dr. King didn't "Roll" with the punch? He would have had a broken jaw had he not!

You think that Dr. King didn't facilitate classes in how to Resist returning Violence? We know that they did!

Turning the other cheek and doing no harm does not mean or require self negation! Ahisma means that we try daily to respect life by working to do the least harm to ourselves, our communities and our planet.

BE Prayerful! BE Mindful! BE Careful!

Wednesday, January 27, 2010

Om Kriya Babaji Namah Aum!

What the heck did you just say?

See? That's why, I started this blog about my Kriya Yoga journey. This is a yoga blog for folks like me. I like Yoga alot! Since, I began practicing Kriya Yoga (The Yoga of Devotion) I feel so much better. I think that alot of folks would benefit from, and enjoy Yoga if they understood what it is and what it is not!

I am a Yogi, but I'm not a vegetarian. I don't listen to music by Krishna Das. I am not a Buddhist, Hare Krishna or Hindu. I'm an Afrikan American Man from Compton, CA, who believes in God, (IAM) and accepts, Jesus Christ, as his personal Savior and Friend.

I think it would be interesting to write about my Kriya Yoga journey because of who I am and what I am not! I think it would be nice to read a blog about Yoga that's not all mystical and esoteric. A blog written by someone who is doesn't make soy and tofu his way of life. Someone who doesn't think that Patchouli oil should be worn in polite company.

I pray several times a day. I read the Yoga Sutras, The Holy Bible and The Noble Quran. I weigh more than I should. I was raised among vegetarian, non smoking, non drinking, Christian Folks.

I eat more veggies, no longer smoke cigars, or a pipe and drink occasionally. I ain't a stranger to a piece of bacon although I try to leave the swine alone.

So, now you asking, why are you writing on Yoga again?

Cause it's where God (IAM) has placed me. I thank God for giving me Yoga. So, here we are together traveling the Eight Limbed Path, the Ten Commandments, The Yamas and Niyamas.

Welcome Home for the First time.

BE Prayerful! BE Mindful! BE Careful!