Thursday, May 27, 2010

Looking at the Sexxxy! Mmmmm! Sexy Yogini's

Om Kriya Babaji Namah Aum!

Hey Soul/Sol Brothers and Sistas,

Is it just me or are all the Yogi's and Yogini's in the magazine's perfect?

Perfect, Mista Jaycee?

Yeah, Perfect! I mean, judging by the my copy of Yoga Journal and Namaste TV some of these physiques seem unattainable.

Like Halle Berry?


One of my goals for this blog is to highlight Diversity in Yoga and to show some regular looking folks doing yoga!

I checked out this great Yoga show called "Namaste Yoga". Each episode features a different set of asanas designed to target a specific area of the body. The Yogini's are three perfect Women. One Asian and two Europeans. Damn! This some Soft Porn ish here!
Sorry, for all y'all people's who consciousness is in the upper chakras, but these Yogini's inspire my kundilini to rest in my Root chakra.

"Hey Where is my Lotion?!!!!!"

"I borrowed it! I'm practicing my yoga!"

"Ewww You nastee!"

"Hey! No one said that gaining inner peace would be easy!"

"No one said it would be messy either! And why you always locking the door? You don't need to lock the door to do Yoga! "
"Leave me alone! And get away from my Door!"
Ok, you should be laughin now, cause that's funny! Seriously, though, I would like to inspire folks like me to try and enjoy Yoga. I wanna see a Dude that has a beer gut start practicing Yoga!
I wanna see a Sista who's a size 16 or up begin to practice Yoga and get featured in the mags as they progress and transform.
If you check the bios of some the Yoga instructors, alot of them were dancers, martial artists, and cheerleaders. So, it's not that difficult to accept that they are limber and flexible. They've spent their lives being physical and in shape. They've taken their health and physiques to another level but what about the rest of us?
What if you're not an athlete? What if you've never had a sexxxy shape to begin with? Shouldn't we feature that aspect of Yoga more? I'm just saying?
Om Shanti Shalom!
BE Prayerful! BE Mindful! BE Careful!

Tuesday, May 11, 2010

Half Fish and Fish Pose

Photo courtesy of the Web

Om Kriya Babaji Namah Aum
Hey Y'all,

What's going on? Well, I got a few Asanas in last night. I have got to be careful with my neck. Whenever, I do Meenasanam (Fish pose) and Pathi Meenasanam (Half Fish Pose)

Pathi Meenasanam (Half Fish Pose) Photo courtesy of 18 Kriya Poses

I arch my back and rest the crown of my head on the floor. This is part of the asana on Pathi Meenasanam but just an effect of ME doing Meenasanam. (Gotta figure out if I'm doing that right) I gotta protect my Neck!

Meenasanam (Fish Pose) Photo courtesy of 18 Kriya Poses

My neck is a lil sore this morning but still I feel good! I've been meatless for almost a month! Whoo Whoo! I like the way I feel. I don't feel gassy! I don't feel heavy and sluggish! That's right no heartburn!
My Wife, tells me I smell different now. I agree. My sweat does not smell as acidic and prugant. This is a good thing plus while there is more flatulence there's less of the silent but absolutely deadly kinds! (Laughter) Oh come on you pansies!
We all Fart! So let's not be so frigid about it!
Please let me know if you have asanas that will help me strengthen my neck. I need em!
And please let's share meatless recipes! I'm trying to be meatless without using the veggie meats!
Om Shanti Shanti Shanti!
BE Prayerful! BE Mindful! BE Careful!

Sunday, May 2, 2010

Mista Jaycee has gone Meatless!

Hey Y'all,
Om Kriya Babaji Namah Aum!

I have not gone vegetarian....yet! But I've going meatless for a while.

Why? Is it your LDL? Did you join PETA?
No, and NO! Although, I dig the Lettuce Ladies! No, I am concerned for my future health but I also want to look and feel great in my present life! I want to feel good and I want to feel good about the way I look too! ''

It's that kinda vain Mista Jaycee?

Yeah, but so what! Vain to want to look good! Yeah! Vain to want to feel good! NO, Never! We were created perfect but we are not now perfect nor are we perfected! So, we must strive towards perfection all the while we being perfected!

I'm doing my part! I'm feeling good so far, although I do want a piece of steak!

Om Shanti Shanti Aum!
BE Prayerful! BE Mindful! BE Careful!