Friday, January 7, 2011



Om Kriya Babaji Namah Aum! 

Hey Soul-Starrs! Welcome back to Mista Jaycee's Stretchin Ouuuuut! (Like a Rubber Band) And like always stick around cause something might pop!

Happy New Year! 2011 is gonna BE a great year! And the mission of this blog is the same as it was last year.  This is yoga brought you by a regular whiskey drinking, Funkadelic listening, patchouli hating Black Dude that's no stranger to a piece of bacon but sees the benefits of Yoga, The Eight-Fold Path, The Yoga Sutras and the Bible.

So welcome back home for the first time! Remember to Breathe! Go ahead! Breathe! See, Feel better? Yoga already!

Om Shanti Baby!

BE Prayerful! BE Mindful! BE Careful!


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