Half Fish and Fish Pose

Photo courtesy of the Web

Om Kriya Babaji Namah Aum

Hey Y'all,

What's going on? Well, I got a few Asanas in last night. I have got to be careful with my neck. Whenever, I do Meenasanam (Fish pose) and Pathi Meenasanam (Half Fish Pose)

Pathi Meenasanam (Half Fish Pose) Photo courtesy of 18 Kriya Poses

I arch my back and rest the crown of my head on the floor. This is part of the asana on Pathi Meenasanam but just an effect of ME doing Meenasanam. (Gotta figure out if I'm doing that right) I gotta protect my Neck!

Meenasanam (Fish Pose) Photo courtesy of 18 Kriya Poses

My neck is a lil sore this morning but still I feel good! I've been meatless for almost a month! Whoo Whoo! I like the way I feel. I don't feel gassy! I don't feel heavy and sluggish! That's right no heartburn!

My Wife, tells me I smell different now. I agree. My sweat does not smell as acidic and prugant. This is a good thing plus while there is more flatulence there's less of the silent but absolutely deadly kinds! (Laughter) Oh come on you pansies!

We all Fart! So let's not be so frigid about it!

Please let me know if you have asanas that will help me strengthen my neck. I need em!

And please let's share meatless recipes! I'm trying to be meatless without using the veggie meats!

Om Shanti Shanti Shanti!

BE Prayerful! BE Mindful! BE Careful!

Jaycee