Tuesday, September 28, 2010

Yoga by the Ocean!

This past Sunday, my regular Kriya Yoga class got cancelled so I went over to visit Yogini Dharma Shakti http://www.shalashakti.blogspot.com/  who teaches regular classes at Bluff Park in Long Beach.  Donation based Yoga seven days a week? Heck Yeah!

My Wife and a couple of friends came along and it was beautiful.  We laid our mats out underneath the shade trees and practiced our asanas as the ocean breeze kept us cool.  It was in the 100's that day so chillin in the shade was good but doing Yoga with new friends and someone you love in the shade.


Happy Yoga Month! 

BE Prayerful! BE Mindful! BE Careful! 

1 comment:

Reggie said...

I've never actually done yoga, but it sounds relaxing as hell.