I grew up watching re-runs of Jack Lalanne's television shows on Channel 9 in Los Angeles, CA.  I've watched him my whole adult life to and you know what? I am so thankful, because he provided a great example of what you could look like your whole life if you exercised, ate right and lived right.  96 Years Old and still looking good! 
Jack, you were a classy inspiration.  Thanks! 
Om Shanti Baby! 
BE Prayerful! BE Mindful! BE Careful! 
Jaycee

 
1 comment:
He is/was definitely a true health icon whose life was exemplary of how we should treat our bodies to get the best from it.
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