Monday, March 22, 2010

Gonna do Plough Pose! Oh Yes!

Om Kriya Babaji Namah Aum!

What's happening Y'all,

I am finally starting to see the light at the tunnels end with this pain. Finally! I don't know what caused it! I just know what didn't!

I didn't start a workout by warming up with 2 TONS! Nope!

Didn't try to perform Plough pose! NOPE! Actually, I can't wait til I can really do Plough pose! That would BE sooo cool! KEWL!

Practice! Slow moderate practice! It will happen! Someday!

BE Prayerful! BE Mindful! BE Careful!


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